One of the signature symptoms of andropause is erectile dysfunction (ED).
An embarrassing and nerve-wracking experience, ED occurs when a man cannot perform sexually with his partner. In layman’s terms, it is the inability to maintain an erection during sexual activity.
It is one of the most common issues men face regarding their sex lives. To better understand ED, let’s look at how an erection works and why this condition exists. Men experiencing andropause may struggle with ED regardless of what’s on their mind. Even vivid thoughts of a nude Playboy centerfold might not be enough to trigger arousal.
Sexual thoughts—no matter how detailed or fleeting—originate in the brain, which sends signals through the spinal cord to the muscles of the penis. These signals cause blood to flow through the penile arteries, increasing pressure and leading to an erection.
A healthy man not affected by andropause can maintain a steady, sufficient blood flow to the penis. The more blood that flows, the harder and longer the erection. Once sexual thoughts fade or your attention shifts, the penis returns to its relaxed state. Unfortunately, for men dealing with andropause, it might take more than just a sexy thought to achieve an erection.
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ED can also stem from psychological causes, including fear of intimacy, shyness with a specific partner, depression, low self-esteem, or uncertainty about how to please a partner. Feelings of shame or anxiety about one’s body may also impact performance. Negative thoughts and emotions don’t just affect your mental state—they impact physical function, too.
Lifestyle habits play a major role in ED. The biggest contributor? Smoking—those over-the-counter “cancer sticks” drastically reduce blood flow to the penis. Other culprits include surgery, prescription medications like tranquilizers, anti-seizure drugs, beta blockers, and diuretics. Even common over-the-counter medications, such as NyQuil Cold & Sinus, can temporarily reduce blood flow.
You’ve likely seen the commercials featuring Rafael Palmeiro promoting the now-famous blue pill—Viagra. Once seen as a novelty, Viagra has become a legitimate, doctor-recommended solution for ED. Despite the jokes and pop culture references, its effectiveness is well-documented.
Viagra typically requires a doctor’s prescription, but it’s widely accessible online. Before turning to medication, consider adopting a healthier lifestyle and naturally boosting your testosterone levels. Always consult your doctor to discuss proper dosages and determine which ED treatment best fits your needs.
Don’t stress—there are countless solutions available today. With the right approach, recovery is possible.
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